
Spread a little Joy
The idea of "spreading joy" should extend past December

Divorce is Just One "Season"
As I write this, we are anxiously waiting for Spring to arrive. It is time for the darkness of winter to end and the newness of Spring...

Gratitude in the Midst of Divorce? Really??
I’ve been thinking about the idea of “gratitude” a lot lately. No matter what I read from the world of personal development, it ALL...

It's the Season of Hope
What do you do when it’s the busy holiday season, you’re struggling to check all the tasks off of your “to-do” list, and you’re heart...

Happiness Is A Skill
Six Sustainable Happiness Skills That Are Essential During Painful Transitions (and life in general) Research by the University of...

#MAKEEVERYDAYCOUNT
My heart is sad. A very special family in New Jersey buried their sixteen year old son today. He suffered from the degenerative disease...

MAKE NICE THE NEW NORMAL
I hope that you are watching the show “Splitting Up Together,” on ABC. If not, please do. Its depiction of a family going through a divorce

Remember You Are Enough
Understanding yourself can help bring peace during a divorce

Splitting Up Together??
Have you seen the commercials for the new TV show on ABC? It’s called “Splitting Up Together,” and the premise is a couple who decides...
Divorce Needs a Cultural Shift
Outdated attitudes left over from when divorce was about proving the FAULT of the other party, need to change. A system that makes former s